Deepanshu Naliyapara

16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

46
Place
Total Time
1:23:45
Performance
15.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 92.5% slower than expected
  • • Specific weakness: Sled Pull - 15.7% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+23.7%
vs expected
running
-0.9%
vs expected