Doneev Malik

16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

70
Place
Total Time
1:27:37
Performance
23.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+13.0%
vs expected
running
-3.9%
vs expected