Siddharth Koneru
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
Category Performance
aerobic
+18.0%
vs expected
strength
+18.4%
vs expected
running
+4.8%
vs expected