Nitin Negi

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

8
Place
Total Time
1:12:09
Performance
2.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 20.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
+20.0%
vs expected
strength
+10.0%
vs expected
running
+3.1%
vs expected