Adrian Delaney
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1101
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.4% slower than expected
- • Specific weakness: Row - 8.1% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-10.0%
vs expected
running
+3.1%
vs expected