Komal S
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
101
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
- • Specific weakness: Row - 6.7% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-6.3%
vs expected
running
-1.2%
vs expected