Salman Dajani

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

411
Place
Total Time
1:19:21
Performance
57.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 49.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+3.2%
vs expected
running
-2.0%
vs expected