Raj Panchal
50-54
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 47.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 87.3% slower than expected
Category Performance
aerobic
+12.5%
vs expected
strength
+47.4%
vs expected
running
-20.0%
vs expected