Anand Diwan

45-49
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

147
Place
Total Time
2:00:41
Performance
70.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.8% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+13.4%
vs expected
running
-2.3%
vs expected