Sunjyot Karmakar

40-44
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

150
Place
Total Time
2:00:51
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 52.1% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+20.6%
vs expected
running
-16.1%
vs expected