Viral Shah
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
152
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sled Push - 40.2% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+9.1%
vs expected
running
+5.4%
vs expected