Amol Verma

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

158
Place
Total Time
2:04:48
Performance
76.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.0% slower than expected
  • • Specific weakness: Sled Push - 18.9% slower than expected

Category Performance

aerobic
-13.3%
vs expected
strength
+12.5%
vs expected
running
+2.2%
vs expected