Shawn Brase

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1108
Place
Total Time
1:42:45
Performance
78.3th percentile

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Specific weakness: Total Running - 12.0% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-19.3%
vs expected
running
+12.0%
vs expected