Kshitija Shah
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
169
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 72.1% slower than expected
- • Specific weakness: Wall Balls - 41.7% slower than expected
Category Performance
aerobic
-11.0%
vs expected
strength
+16.1%
vs expected
running
-4.2%
vs expected