Smita Zanjurne

45-49
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

189
Place
Total Time
2:16:41
Performance
90.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 85.8% slower than expected
  • • Specific weakness: Sled Push - 29.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+27.3%
vs expected
running
-13.7%
vs expected