Swati Garg

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

209
Place
Total Time
2:59:35
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 34.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 82.1% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+34.1%
vs expected
running
-11.6%
vs expected