Michael Joshi

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

412
Place
Total Time
1:19:26
Performance
57.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 15.3% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+4.7%
vs expected
running
-1.2%
vs expected