Sahirah Ahuja

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

35
Place
Total Time
1:24:48
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+6.3%
vs expected
running
+3.2%
vs expected