Jonathan Kalmakis
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1116
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.0% slower than expected
- • Specific weakness: Row - 14.0% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-7.2%
vs expected
running
-4.3%
vs expected