Manikantan Swaminathan
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 81.5% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
+30.7%
vs expected
running
-6.6%
vs expected