Joseph Griego
United States
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1117
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.9% slower than expected
- • Specific weakness: Sandbag Lunges - 26.9% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+13.9%
vs expected
running
-0.4%
vs expected