Ritu Mohta

45-49
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_mixed

71
Place
Total Time
1:36:02
Performance
34.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 44.0% slower than expected
  • • Specific weakness: Wall Balls - 23.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+20.2%
vs expected
running
-4.1%
vs expected