Ritu Mohta
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_mixed
71
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 44.0% slower than expected
- • Specific weakness: Wall Balls - 23.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+20.2%
vs expected
running
-4.1%
vs expected