Thomas Monahan

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

111
Place
Total Time
1:10:49
Performance
7.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.8% slower than expected
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+16.8%
vs expected
running
+2.5%
vs expected