Amrita Sampat
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_women
31
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 14.0% slower than expected
- • Specific weakness: Sled Push - 9.3% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+1.4%
vs expected
running
+1.2%
vs expected