Sweta Shalini
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_women
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.2% slower than expected
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+13.6%
vs expected
running
-6.1%
vs expected