Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sweta Shalini
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +50.4%
Race avg drop: +46.1%
Trend per run: +8.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:04 | -0.6% | 80th | 3:40 |
| Run 2 | 7:53 | 8:32 | -7.7% | 65th | 7:33 |
| Run 3 | 8:07 | 9:16 | -12.4% | 52th | 8:07 |
| Run 4 | 8:29 | 9:13 | -8.1% | 62th | 8:09 |
| Run 5 | 9:10 | 9:33 | -4.1% | 72th | 8:23 |
| Run 6 | 8:57 | 9:24 | -4.9% | 70th | 8:13 |
| Run 7 | 9:00 | 9:21 | -3.8% | 73th | 8:16 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.2% slower than expected
- → Specific weakness: Sandbag Lunges - 20.9% slower than expected
- → Specific weakness: Farmers Carry - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:45 | +3.1% | 92th | 5:26 |
| Sled Push | strength | 2:40 | 2:44 | -2.5% | 77th | 2:23 |
| Sled Pull | strength | 7:08 | 6:58 | +2.3% | 87th | 6:00 |
| Burpee Broad Jump | aerobic | 5:53 | 7:13 | -18.5% | 51th | 5:59 |
| Row | aerobic | 6:31 | 6:29 | +0.3% | 83th | 6:04 |
| Farmers Carry | strength | 2:39 | 2:16 | +16.2% | 100th | 2:05 |
| Sandbag Lunges | strength | 7:14 | 5:58 | +20.9% | 96th | 5:01 |
| Wall Balls | strength | 9:29 | 7:13 | +31.2% | 99th | 5:57 |
| Total Running | running | 55:39 | 59:17 | -6.1% | 64th | 52:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength