Adhvait Ramnath
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
142
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+4.8%
vs expected
strength
+3.7%
vs expected
running
+7.1%
vs expected