William Colvin

United States 60-64
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1137
Place
Total Time
1:44:20
Performance
80.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 76.7% slower than expected
  • • Specific weakness: Sled Pull - 23.6% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+24.2%
vs expected
running
-15.2%
vs expected