Sunny Vernekar

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

167
Place
Total Time
1:36:19
Performance
20.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 120.0% slower than expected
  • • Specific weakness: Farmers Carry - 22.5% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+26.3%
vs expected
running
+1.1%
vs expected