Adam Smith
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1138
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.8% slower than expected
- • Specific weakness: Row - 8.0% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-14.7%
vs expected
running
-2.1%
vs expected