Rigzen Namgail

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

176
Place
Total Time
1:37:01
Performance
21.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 49.2% slower than expected
  • • Specific weakness: Sled Pull - 5.8% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+3.6%
vs expected
running
+1.7%
vs expected