Godson Shivji

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

197
Place
Total Time
1:39:05
Performance
23.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 54.9% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+15.6%
vs expected
running
-7.3%
vs expected