Prashanth Gaddampally
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
216
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 5.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-4.6%
vs expected
running
+5.3%
vs expected