Nick Shea

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1145
Place
Total Time
1:44:54
Performance
80.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 55.9% slower than expected
  • • Specific weakness: Sled Pull - 29.4% slower than expected

Category Performance

aerobic
+16.2%
vs expected
strength
-14.8%
vs expected
running
+3.0%
vs expected