Pablo Canales
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
416
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+5.4%
vs expected
running
-5.8%
vs expected