Santhanraj K

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

292
Place
Total Time
1:44:37
Performance
34.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 49.3% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+12.1%
vs expected
running
+4.4%
vs expected