Harshwardhan Prasad
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
294
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.5% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+6.0%
vs expected
running
-5.2%
vs expected