Ben Bennett
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1150
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 32.0% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-17.2%
vs expected
running
+6.1%
vs expected