Thomas Kennedy
United Kingdom
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
299
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 88.0% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+6.4%
vs expected
running
+7.8%
vs expected