Patrick Haverty

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1151
Place
Total Time
1:45:07
Performance
81.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.9% slower than expected
  • • Specific weakness: Farmers Carry - 15.6% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+5.2%
vs expected
running
+1.4%
vs expected