Hapwan Liao
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
305
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-7.2%
vs expected
running
+9.2%
vs expected