Manish Khurana

India 45-49
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

318
Place
Total Time
1:47:02
Performance
38.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.1% slower than expected
  • • Specific weakness: Wall Balls - 10.4% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+4.9%
vs expected
running
+2.8%
vs expected