Duane Gilson
United States
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1153
Place
Training Recommendations
- • Focus on running endurance - 16.6% below expected on total running time
- • Specific weakness: Total Running - 16.6% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-19.7%
vs expected
running
+16.6%
vs expected