Sairaj Dhond
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
324
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-13.3%
vs expected
running
+9.9%
vs expected