Suraj Suraj

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

337
Place
Total Time
1:48:56
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Pull - 35.2% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+8.2%
vs expected
running
+5.7%
vs expected