Colin Michael
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1155
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.0% slower than expected
- • Specific weakness: Sled Pull - 14.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-0.0%
vs expected
running
-7.6%
vs expected