Aryan Lama
Nepal
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 47.5% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+26.7%
vs expected
running
-0.2%
vs expected