Abhishek Nair

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

435
Place
Total Time
1:55:45
Performance
52.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.2% slower than expected
  • • Specific weakness: Farmers Carry - 27.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.8%
vs expected
running
+1.6%
vs expected