Ram Goyal

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_men

436
Place
Total Time
1:55:47
Performance
52.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 38.4% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+10.7%
vs expected
running
-5.1%
vs expected