Kartikay Nijhawan
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_men
440
Place
Training Recommendations
- • Focus on running endurance - 11.2% below expected on total running time
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 102.6% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+6.1%
vs expected
running
+11.2%
vs expected